Online Coaching / Training & Meal Planning

Semi Private Training or Personal Training

TRAIN WITH ME AND FOLLOW MY OLYMPIA PREP

Lamar Eugene Shaw

I WANT TO INSPIRE PEOPLE. I WANT SOMEONE TO LOOK AT ME AND SAY "BECAUSE OF YOU I DIDN'T GIVE UP."

 

IFBB Pro Classic Body Builder

 

Owner of Powered By Shaw Fitness Studio

 

Coach and Personal Trainer

 

Online Coach

 

Group Fitness Instructor

 

Functional Nutrition and Metabolism Science Specialization

 

Sports Nutrition and Supplementation

 

Favorite Qoute: Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it?

 

Favorite equipment: The Incline Bench, Chest Supported Row, Hack Squats and Stairmaster

 

Inspiration: My Parents (RIP)  and all my clients striving to be greater than average.

 

Hobbies: Body Building, Listening to music, watching movies and eating.

 

Started Competitive Body Building November 19, 2015

 

First Show May 14, 2016 OCB, ANBF

 

NPC Debut: June 17, 2017

Golds Classic, Victory Classic

 

2018: Jr. USA's, Upstate Classic, Chicago Nationals

 

Turned IFBB Pro: November 17, 2018 Miami Nationals

 

Pro Debut 2019: Muscle Contest, Legion Sports Fest, Battle of Texas

 

2020: Battle of Texas

 

2021: Lynda Murrays North Folk Classic, Chicago Pro, Tampa Pro

 

2022: Boston Pro, Houston Tournament of Champions, Warrior Classic

 

OLYMPIA QUALIFIED (1ST PRO WIN WARRIOR CLASSIC)

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