Transform Your Body with Personalized Coaching

Tailored Fitness Plans designed for lasting success

Dont Let Frustration Hold you Back

 

Are you tired of ineffective weight loss solutions?

 

  • Frustrated by ineffective diets and exercise plans?
  • Struggling to burn fat and build muscle?
  • Overwhelmed by confusing nutrition guidelines?
  • Feeling stuck in your fitness journey?
  • Wasting time on quick fixes that don't work?
  • Lacking accountability to stay on track?
  • Ready for sustainable results but unsure how?
  • Want to feel confident in your body again?

 

Transform Your Body, Transform Your Life

 

Embrace a healthier lifestyle with personalized coaching that empowers you to achieve sustainable weight loss and build the lean muscle you've always desired.

 

-Achieve sustainable fat loss and muscle gain
-Experience personalized coaching that fits your lifestyle
-Overcome overwhelm with a clear, effective plan
-Feel confident and empowered in your new body

 

3 Simple Steps to Transform Your Fitness

Starting your personalized plan is easier than you think.

Book a Consultation

Discuss your goals and your ideal coaching options.

Submit your info

Complete a intake form to tailor your plan.

Choose a Coaching Plan

Select your package (discussed on call) and start your journey.

You’re not just looking for another workout—you want real results, and a coach who truly gets it.
With over 15 years of hands-on experience and continuous education in fitness, nutrition, and mindset development, I created Powered by Shaw Fitness to give you the complete support system needed to transform both physically and mentally.

 

Whether you're struggling with plateaus, motivation, or just need a clear plan that works for your life, I’m here to guide you. My personalized coaching combines effective training, nutritional guidance, and mental accountability to help you overcome obstacles and stay consistent.

 

You’ll get a fully customized program built around your goals—with regular check-ins, expert support, and the structure you need to succeed long-term.
This isn’t a quick fix—it’s a proven, sustainable path to becoming your strongest, most confident self.

 

— Coach Shaw

Top Services

PERSONAL COACHING/TRAINING

ONLINE COACHING/TRAINING

RDU NC, 27617        Email :Lamar@Poweredbyshaw.com

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