Dont Let Frustration Hold you Back

Are you tired of ineffective weight loss solutions?

• Frustrated by ineffective diets and exercise plans?
• Struggling to burn fat and build muscle?
• Overwhelmed by confusing nutrition guidelines?
• Feeling stuck in your fitness journey?
• Wasting time on quick fixes that don't work?
• Lacking accountability to stay on track?
• Ready for sustainable results but unsure how?
• Want to feel confident in your body again?

You’re not just looking for another workout—you want real results, and a coach who truly gets it.
With over 15 years of hands-on experience and continuous education in fitness, nutrition, and mindset development, I created Powered by Shaw Fitness to give you the complete support system needed to transform both physically and mentally.

Whether you're struggling with plateaus, motivation, or just need a clear plan that works for your life, I’m here to guide you. My personalized coaching combines effective training, nutritional guidance, and mental accountability to help you overcome obstacles and stay consistent.

You’ll get a fully customized program built around your goals—with regular check-ins, expert support, and the structure you need to succeed long-term.
This isn’t a quick fix—it’s a proven, sustainable path to becoming your strongest, most confident self.

— Coach Shaw