About Coach Shaw
Lamar Eugene Shaw
“I want to inspire people. I want someone to look at me and say, ‘Because of you I didn't give up.’”
IFBB Pro
Classic Physique
Classic Physique
Partners
Partners & discount codes
Products I use and recommend. Use my codes at checkout where listed.
Credentials
“Coach Shaw” coaching program
- IFBB Pro Classic Bodybuilder
- Owner of Powered By Shaw Fitness Studio
- Coach and Personal Trainer
- Online Coach
- Group Fitness Instructor
- Functional Nutrition and Metabolism Science Specialization
- Sports Nutrition and Supplementation
Personal
Favorite quote: “Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it?”
Favorite equipment: The Incline Bench, Chest Supported Row, Hack Squats and Stairmaster
Inspiration: My Parents (RIP) and all my clients striving to be greater than average.
Hobbies: Body Building, listening to music, watching movies and eating.
Competition history
From first show to the Olympia.
- 2015Started competitive bodybuilding — November 19, 2015
- 2016First show — May 14, 2016 · OCB, ANBF
- 2017NPC debut — June 17, 2017 · Golds Classic, Victory Classic
- 2018Jr. USA's, Upstate Classic, Chicago Nationals
- 2018Turned IFBB Pro — November 17, 2018 · Miami Nationals
- 2019Pro debut — Muscle Contest, Legion Sports Fest, Battle of Texas
- 2020Battle of Texas
- 2021Lynda Murray's North Folk Classic, Chicago Pro, Tampa Pro
- 2022Boston Pro, Houston Tournament of Champions, Warrior Classic
- 2022Olympia '22
- 2023Charlotte Pro
- 2024Charlotte Pro, Optimum Classic, Mid USA Pro (win), Oklahoma Pro
- 2024Olympia '24 · 60th Anniversary
Private consultation
Your health should perform at the same level you do.
Apply for private coaching. If it's a good fit, we'll schedule a consultation to build your strategy.